3 Black Guys on a Couch

No Free Lunch ft. Alzo Slade and David Van Valen

Episode Summary

Professional success, sacrifices, knowledge, etc.

Episode Notes

Listen on Apple Podcasts! https://podcasts.apple.com/us/podcast/3-black-guys-on-a-couch/id1653002398 

Spotify: https://open.spotify.com/show/4Tv3p1jEhWEeUCMKGWKgwD?si=a9f591c338b8403d 

Follow Us: 3BGOAC: https://www.instagram.com/3blackguysonacouch 

O'Neil Cespedes: https://www.instagram.com/hyumanbeing 

Alzo Slade: https://www.instagram.com/alzoslade

David Van Valen: https://www.instagram.com/david.van.valen